WHERE SERIOUS ATHLETES TRAIN
Welcome to the most state of the art training system in the Pacific Northwest. For 14 years New Athlete has been, and continues to be, the area's leader in human performance. Whether you are a professional athlete or a middle school athlete, with dreams of making it big, this is the system you MUST try.
- Methodology - Training the human to move the way a human is designed to move, not the way a football player, softball player, soccer player etc is the back bone in this unique yet very advanced training system. It is a fact that 99% of all athletes have very flawed movement patterns. These flaws are typically ignored by most coaches and are either amplified during training or result in injuries or chronic pain and ultimately a reduction in performance. Most coaches and strength coaches don't know how to correct these deficiencies so they train through them hoping the athlete doesn't get injured. When you begin to eliminate the flaws the athlete brings to the training setting both mentally and physically as well as emotionally you begin to open up the true potential the athlete truly has inside. Anyone can lift weights and move objects but if there is no end point or vision as to why you are performing such tasks it becomes pointless. These conventional systems typically depend on seeing instant success, as we see in our society of instant gratification. Athletes are not made over night or in short 6, 10 , 24 week blocks of time. Just like character takes time to develop so to does creating elite performance. Results should also not be determined by increasing weight on a lift or an arbitrary test as seen on TV during try outs and or competition showcases. Rather results should be held to standards of repeating great performances and increasing output on the field of play week in and week out. Too much emphasis is placed on performing a certain way in arbitrary tests to determine your performance yet the on field performance is sacrificed. It all MUST be accounted for and increased. Performing well in those tests should not be any different then performing on the field of play. We train to perform in all settings regardless of the sport and or position in the given sport or activity the athlete is being asked to perform.
Results are the back bone of New Athlete, and have been a mainstay for 14 years. Anything from lean muscle gain to faster and improved running form but more importantly repeated results that carry over to the field year in and year out.
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